Let me set the scene here.. I was about to join an important meeting, the kind where you need to sound like you have your life together. But my brain was doing that thing. The overstimulation kicked in, my words started tripping over each other, and everything in my head sped up. So obviously I did what any logical person would do: I made a coffee. And instead of becoming hyper and jittery …I calmed down... slightly, but I'll accept small wins at this point. And I thought:

Reading is something I want to enjoy. I love the idea of being that cosy person who gets lost in a book. But ADHD said: absolutely not. I can read a few pages, get genuinely excited, feel like my “new organised era” has begun and then forget the book exists 48 hours later. Not because it was boring. My brain just… moved on. Instantly. I've tried different tactics to combat this, a t one point I tried to solve this by buying five books at once: Money, habits, manifesting, a no

Flying is often seen as routine or even exciting, but for many neurodivergent travellers it can trigger intense sensory and nervous system responses. In this blog, I share my own experience, alongside science backed research, to explain why flying can feel so overwhelming and what actually helps. I originally began creating sensory-friendly story products for everyday experiences, dentist visits, doctor appointments, supermarket trips. But the flight story was the one I conne